Caroline Blanke-Pena, RYT 200 / Yoga Instructor in Lake Worth, Florida

I am a Certified Yoga Teacher with over 10 years of teaching experience in private yoga instruction and group yoga classes. Specializing in Vinyasa/Hatha Yoga, guided meditation for relaxation, breath work and breathing techniques for chronic pain relief, Crystal energy clearing/Chakra Yoga and Hatha Yoga postural flow. Private or Semi-private yoga sessions are available with attention to alignment and flow, as well as helping you attain your own individual expectations in your yoga practice.

Focus of study in Hatha Yoga including, Vinyasa Flow, Meditation, Restorative and Gentle Yoga, Power Yoga, Gentle Yoga and Yoga for general well being. All levels of experience are truly welcome. Discounts for Seniors 65+ And veterans.

Specialties

Beginner's Yoga Breathwork And Relaxation Candle Light Yoga Certified CPR/AED/First Aid Certified Yoga Teacher Chair Yoga Chakra Balancing Chakra Energy Yoga Therapy Chakra Yoga Confidence Building Couples Yoga Crystal Energy Work Deep Healing Relaxation Energy Healing Energy Work Family Yoga Fitness Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Hatha Yoga Health & Wellness Meditative Asana Mindfulness Partner Yoga PersonalIzed Classes Plus-size Yoga Prana Vinyasa Flow Reiki Healing Sessions Relaxation and Vitality Restorative Yoga Stress & Anxiety Relief Therapeutic Yoga Traditional Hatha Yoga Studio Vinyasa And Power Vinyasa Yoga Classes Weight Loss Women's Health Yoga Alliance Registered Teacher(s) Yoga For Athletes Yoga for Core & Strength Training Yoga For Depression Yoga For Flexibility Yoga For Men Yoga Nidra Sessions