Princeton Center for Yoga & Health / Yoga Instructor in Skillman, New Jersey

Featured as one of the top 5 traditional yoga studios in New Jersey by NJ Life magazine, founded in 1996 and the first studio of its kind in our area, PCYH is a yoga & holistic health center.

In two spacious and light-filled studios, PCYH offers a variety of yoga traditions (Kripalu, Astanga, Hot, Vinyasa Flow, Iyengar and Forrest Inspired Flow, Vinyasa Krama, Soma, Spanda, Gentle Yoga, Hatha, Pre-Natal, Mom/Baby) meditation, stress reduction programs (including Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy for Depression), teacher trainings, CEUs and workshops; monthly concerts, kirtan, drumming circles. Work-exchange opportunities, gift certificates, corporate programs, stress management, private sessions, workshop/office space rental, ample free parking available.

NEW! Yoga Swings! Princeton Yoga is the only studio in the greater Princeton area to offer Aerial Yoga - both therapeutic and more athletically challenging approach. http://princetonyoga.com/classes/aerial-yogayoga-swing/

Specialties

100% Therapeutic Grade Essential Oils Aerial Yoga Aromatherapy Ashtanga Yoga Baby Yoga Barbara Brennan Energy Healing Beginner's Yoga Belly Dancing Classes Bikram Hot Yoga Chair Yoga Chakra Balancing Chanting Children's Yoga Energy Healing Energy Work Essential Oils Family Yoga Gabrielle Roth's 5Rhythms (TM) Dance Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gift Shop Group Classes Guided Meditation Classes Health & Wellness Hot Vinyasa Flow Interdisciplinary Yoga Kirtan Kripalu Yoga Kundalini Classes Massage Therapy Meditative Asana Mindfulness Mindfulness Based Cognitive Therapy For Depression Mindfulness Based Stress Reduction On-locaiton Corporate Wellness Events & Programs Partner Yoga PersonalIzed Classes Plus-size Yoga Postpartum Yoga Power Yoga Prana Vinyasa Flow Pranayama Yoga Prenatal / Senior / Kids Available (Off-site) Prenatal Yoga Classes Rain Drop Technique Reiki Certification Reiki Healing Sessions Relaxation and Vitality Sound Healing Stress & Anxiety Relief Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Vinyasa And Power Vinyasa Yoga Classes Visiting Instructor Workshops Yin Yoga Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga For Athletes Yoga for Core & Strength Training Yoga For Depression Yoga For Flexibility Yoga Hikes Yoga Swings Yoga Teacher Training Yoga Workshops